With Karen Bishton from Selah Yoga
Join Kaz from Selah Yoga as she guides you through a beginner friendly Yoga Class within the Gallery Space. Surrounded by the Gallery’s current exhibition, each week will allow you to deeply connect with your body, cultivating a sense of home and an appreciation for moments in time, as you are taught soothing techniques to quieten your mind.
Tuesdays, 12:30pm – 1:30pm
Program dates here:
Bookings will open weekly, so don’t miss your chance to experience this meditative observational practice within the Gallery space!
Workshops are free. Capacity limits are in place. Please register to avoid disappointment.
Questions?
Please contact Tamworth Regional Gallery
gallery@tamworth.nsw.gov.au
Ph: 6767 5230
This program is proudly supported by Joblink Plus
