Join UNE’s TamTalks workshop!
Every talk has a different, interesting speaker for an interesting talk! It’s not a lecture, it’s a chance to catch up on some interesting information and get to meet some of our fantastic academics, along with interesting people from the Tamworth Community.
Join Workshop 1 for Psychological skills for resilience, wellbeing and academic performance
– Understanding stress and the what/why of emotions
– Mind strategies to maintain performance and wellbeing during tough times and setbacks
– Physical wellbeing and resilience
– Emotion regulation under pressure
– Setting deliberate practice intentions
