Kids Yoga at Tamworth Yoga
with Mon Hope
TUESDAYS
10:30-11am | 2-5 years
(baby siblings welcome, adult participation welcome)
Cost: $120 upfront ($12/week) or join mid-term at the $12/we paid as lump sum for remaining weeks of term.*
Full of joy, movement, and connection, Kids Yoga with Mon lets little ones explore movement, breathing and mindfullness with their grown-ups joining in.
Guided but open: children move, explore, and express themselves freely
Builds body awareness, emotional regulation, social confidence, and creativity
Supports self-regulation, reduces anxiety, and improves sensory integration (CDC Early Childhood Development; Harvard Center on the Developing Child)
Parents join in, strengthening connection through shared movement
Small group size (max 10 kids) for focused attention and safety: Spacious, dedicated studio with minimal distractions, mats and props provided
CONTACT Mon Hope:
Email : hello@monhope.com
Text : 0411 542 510
Socials : @monhopeyoga
