Do you like to socialise? Do you feel isolated and lonely? Want to meet others? Want to enjoy getting out? Want to feel like you belong? Then our groups may be the perfect thing for you! Our groups will consist of many different fun topics, we have something for everyone to enjoy! Light refreshments are […]
Absolute Care & Social Support run a group for anyone over 65 from 10:30am till 12:30pm on Mondays and Fridays. The team do a range of activities reflecting the interests of the people within the group and their abilities, the team provides light refreshments which is included in the price of $15 per session.
Native foods, nutritional requirement and their role in food security Dr. Vanu Gulati, Dr. Mansi Dass Singh It is important to embrace the traditions, traditional foods are not just the reflection of culture but also source of vital nutrients that are rich in vitamins, minerals, fibers and antioxidants. They have been rooted in centuries old […]
Tamworth Parkrun is a free 5 km timed event every Saturday morning for walkers and runners. This is an out-and-back course. The course starts between the Paradise Tourist Park and Hungry Jacks in Peel Street. The course runs behind Hungry Jacks, past the velodrome and through Bicentennial Park along the concrete path parallel to the […]
FREE community meet up. BYO water to drink and sun-safe measures. We walk and talk about life’s trials and tribulations taking in the picturesque riverside walk with a sausage sanga afterwards. WHO IS IT FOR? Everyone in the Tamworth community and region all ages, family, children and visitors are welcome, pets on a lead please. […]
Join Byron Bay based, Matty Rainbow; Co-Founder of Sound Healing Australia on his Regional NSW and Victoria Sound of Being™ Tour 2024 You are offered the opportunity to step into […]
Ease into spring with a rejuvenating Mini Yoga Retreat at the Bendemeer Hotel, held on the weekend of Saturday, October 19th, and Sunday, October 20th. This tranquil retreat promises a blend of relaxation and revitalization through specially curated yoga sessions led by Angela from Free2beme Yoga & Wellbeing. Participants can enjoy two restorative yoga practices: […]
Prepare for a successful postpartum journey with my comprehensive workshop designed to guide you through the post-birth period, early days and weeks of caring for your new infant, breastfeeding, and sleep. Delve into the essentials of breastfeeding preparation and gain insights into what to expect as a new breastfeeding mother and support partner of a […]
Gather your mates, don your best retro 80's gear, and get ready to tee off for a great cause! The 4-Person Team Entry for the "Mullets and Mulligans Golf Day" offers you and three friends the chance to enjoy a fun-filled day on the beautiful Tamworth Golf Course, all while supporting men's mental health through […]
We’re thrilled to invite you to our special Yoga Workshop celebrating the changing seasons and the diverse world of yoga. This 2-hour session is perfect for everyone, whether you're a seasoned yogi or just starting your journey. What to Expect: Somatic Movement: Explore the body's natural rhythm and breath. Flowing Meditation: Connect deeply with your […]
Tamworth Domestic & Family Violence Committee invites you to attend as we reclaim our right to walk the streets safely at night & end violence against women and children. March leaves at 6pm from the Tamworth Police Station to Bicentennial Park
Why do women need to ensure the inclusion of micronutrients in their diet? Dr. Mansi Dass Singh Women of all age groups in Australia are reported to be deficient in micronutrients mainly iron, iodine, Zinc, folate and vitamin B12. The micronutrients are required for optimal functioning of our hormones, cognition and fertility. This talk will […]
